Hi, I’m Helen Amdes 

 I am a Licensed Practical Nurse who graduated from Bow Valley College and previously completed the Personal Support Worker program at Humber College in Ontario. As a mother myself, I understand how important support, reassurance, and compassionate care can be during the postpartum period.

I am passionate about supporting mothers, babies, and families as they adjust to life with a new baby. My approach combines evidence-based nursing care with compassionate, family-centred support, helping families feel safe, confident, and cared for during this special transition.

I am also happy to provide practical support around the home, allowing families to focus on rest, recovery, and bonding with their baby. My goal is to create a calm, nurturing environment where mothers feel supported, empowered, and cared for every step of their postpartum journey