Blog, Where We Yap
Conversations on postpartum, presence, and modern care
We talk postpartum. We talk nursing. We talk real life.
Soft Landing: The First 30 Days Postpartum
Congratulations Momma, you did it! Your sweet baby has landed earthside and you are officially in your postpartum era.
2 Months Postpartum: “Cleared” Doesn’t Mean Recovered
So, you had your discharge appointment with your maternity provider and magically you’re cleared to climb mountains, train for the Olympics, and plant seeds in your lady garden (if you know what I mean).
ADHD + Breastfeeding: When Your Body Is Feeding a Baby but Your Brain Won’t Slow Down
Over time, this little routine can become your brain's cue: Okay. We're here. We're feeding. I've got all my things. Nothing else needs to happen right now
Night time Fear in Motherhood: Why It Happens and How to Ground Yourself
When the house goes quiet, fear can get loud. A reflection on motherhood, the nervous system, and finding grounding in the dark.
Protecting Your Peace This Holiday Season
Protecting your peace during the holidays isn’t about doing less out of avoidance; it’s about caring for your nervous system, mental health, and overall well-being.
Matrescence and the Postpartum Transition
Matrescence is the developmental transition of becoming a mother, encompassing the physical, psychological, and social changes that occur during pregnancy, childbirth, and the postpartum period.
Physiological Postpartum Recovery
The physiological postpartum period reminds us that healing is not a medical event, but a sacred biological process that requires time, compassion, and attentive care.